How Option Credit Spreads Destroyed My Life: A Cautionary Tale

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Investing in the stock market can be a lucrative way to grow your wealth, but it can also be a risky business. In my early 20s, I was introduced to option credit spreads by a colleague. I was told that it was a low-risk strategy that could generate consistent income. Naively, I jumped in headfirst, not realizing the potential consequences of my actions.

Fast forward a few years and option credit spreads destroyed my life. In this article, I’ll share my story and what I learned from it, so you don’t have to suffer the same fate.

What are Option Credit Spreads?

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Before I dive into my story, let’s first define what option credit spreads are.

Option credit spreads are a type of options trading strategy that involves simultaneously selling and buying options contracts. The goal is to collect the premium from the sold options contract and limit the potential losses by buying a cheaper option as insurance.

The strategy can be used in both bullish and bearish markets, and it’s often marketed as a low-risk way to generate consistent income.

My Experience with Option Credit Spreads

When I first started trading, I was excited about the potential to earn consistent income without taking on too much risk. I spent hours researching different strategies and backtesting them on historical data.

After a few successful trades, I started to feel confident in my abilities. I began to increase the size of my trades and took on more risk.

That’s when things started to go wrong. I experienced a few losses, but instead of cutting my losses and moving on, I doubled down and kept trading. I believed that my strategy was sound and that I just needed to ride out the losses.

But the losses kept piling up. I was losing more than I could afford to, and my account balance was quickly dwindling. I became obsessed with checking my account balance and researching new strategies to try and recoup my losses.

How Option Credit Spreads Destroyed My Life

As the losses continued, I became more and more desperate. I borrowed money from family and friends to try and make up for my losses. In order to pay off my debt, I stopped paying my bills and relied on credit cards to cover my expenses.

I was in over my head, and I knew it. But I couldn’t bring myself to admit it. I was convinced that I could turn things around if I just kept trying.

But I was wrong. The losses continued, and I eventually lost everything. My savings, my investments, my home, my car, everything.

The stress of my financial situation took a toll on my mental health. I was constantly anxious and stressed, and I found it difficult to sleep or even eat. I became isolated from my friends and family, too ashamed to admit what I had done.

It destroyed my life. I lost everything I had worked so hard for and was left with nothing but regret.

Why Option Credit Spreads Can Be Dangerous

Option credit spreads can be a dangerous strategy if not used correctly. Here are some reasons why:

  • Market Risk: Option credit spreads are not immune to market risks. If the market moves against you, you could experience significant losses.
  • Margin Calls: If you trade options on margin, you could be subject to margin calls if your losses exceed your account balance.
  • Overconfidence: As I experienced, successful trades can lead to overconfidence, which can lead to taking on more risk than you can afford.
  • Lack of Understanding: Option credit spreads can be complex, and if you don’t fully understand how they work, you could be putting your money at risk.
  • Liquidity Issues: Some options contracts may not have enough liquidity, making it difficult to close out your position if you need to.

How to Avoid the Same Fate

After my experience with option credit spreads, I learned some valuable lessons that I want to share with you. Here are some tips on how to avoid the same fate:

  • Educate Yourself: Before investing in any financial instrument, make sure you fully understand how it works and the risks involved. Take the time to learn about option credit spreads and the potential risks associated with them.
  • Start Small: When starting with option credit spreads, start small and only risk what you can afford to lose. As you gain experience and confidence, you can gradually increase your position sizes.
  • Have a Plan: Have a clear plan in place for each trade, including your entry and exit points, and stick to it. Don’t let your emotions cloud your judgment.
  • Cut Your Losses: If a trade isn’t going as planned, cut your losses and move on. Don’t try to ride out a losing trade, hoping that things will turn around.
  • Diversify: Don’t put all your eggs in one basket. Diversify your investments across different asset classes and strategies to reduce your overall risk.


Can option credit spreads be profitable?

Yes, it can be profitable if used correctly. However, they are not without risk and require careful consideration and understanding before investing.

Can option credit spread lead to unlimited losses?

No, it limits your potential losses by buying an option as insurance. However, you can still lose more than you intended if the market moves significantly against you.

Are option credit spreads suitable for beginners?

It can be suitable for beginners if they have a good understanding of the strategy and the risks involved. However, they should start small and only risk what they can afford to lose.


Option credit spreads destroyed my life, but they don’t have to destroy yours. By educating yourself, starting small, having a plan, cutting your losses, and diversifying your investments, you can avoid the same fate. Remember, investing is a long-term game, and there are no shortcuts to success. Take your time, do your research, and invest wisely. Good luck!

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